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| Quarter Finals 500 meter Rekrutt 2 |
| 6 Races (the best 2 skaters of each race qualify for the Semi Final, total 18 skaters) |
| Race 88, Group 1 (1 of 6) |
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| Finish | StartPos. | Nr. | Name | | Affil | Time | Points | Qualification |
| 1. | 2 | 123 | | Sunniva Haug JOHANNESSEN |  Aktiv | 1:02.946 | | Q |
| 2. | 1 | 156 | | Peder Esekiel KLEVEN-SKRETTINGLAND | Herkul | 1:05.350 | | Q |
| 3. | 4 | 157 | | Adrian KNUDSEN | Herkul | 1:11.717 | | |
| 4. | 5 | 142 | | Tinius André DOKKEN | HBSK | 1:26.175 | | |
| 3 | 129 | | Iben Reed ALFHEIM | OSK | DNS | | |
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| Race 89, Group 1 (2 of 6) |
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| Finish | StartPos. | Nr. | Name | | Affil | Time | Points | Qualification |
| 1. | 4 | 131 | | Jenny Skjæveland SOLHAUG | Sandef | 59.828 | | Q |
| 2. | 2 | 162 | | Rikke AMDAHL-EDVARDSEN | TKK | 1:03.399 | | Q |
| 3. | 5 | 141 | | Didrik TORGERSEN | HBSK | 1:09.960 | | |
| 1 | 128 | | Chen CHU | OSK | DNS | | |
| 3 | 151 | | Tørres Bjørge SKAGOSET | Herkul | DNS | | |
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| Race 90, Group 1 (3 of 6) |
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| Finish | StartPos. | Nr. | Name | | Affil | Time | Points | Qualification |
| 1. | 4 | 119 | | Ella WOTHERSPOON | OSK | 1:01.937 | | Q |
| 2. | 1 | 155 | | Emilie LELAND | Herkul | 1:09.510 | | Q |
| 3. | 5 | 172 | | Sara Fredly KARLSRUD | TKK | 1:13.994 | | |
| 4. | 2 | 140 | | Benjamin BLOM | HBSK | 1:50.037 | | |
| 3 | 135 | | Ulrik Evenmo ERVIK | Aktiv | DNS | | |
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| Race 91, Group 1 (4 of 6) |
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| Finish | StartPos. | Nr. | Name | | Affil | Time | Points | Qualification |
| 1. | 3 | 122 | | Josephine STENBACK | OSK | 59.981 | | Q |
| 2. | 2 | 132 | | Natalia SKRZYPIEC | Sandef | 1:01.837 | | Q |
| 3. | 1 | 146 | | Alma BERGERSEN | Herkul | 1:06.887 | | |
| 4. | 5 | 144 | | Markus Frimann HANSEN | HBSK | 1:16.421 | | |
| 4 | 174 | | Leonardo MOTA | TKK | DNS | | |
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| Race 92, Group 1 (5 of 6) |
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| Finish | StartPos. | Nr. | Name | | Affil | Time | Points | Qualification |
| 1. | 4 | 161 | | Synne TUVA | TKK | 1:05.855 | | Q |
| 2. | 1 | 149 | | Maximilian MELAND | Herkul | 1:08.467 | | Q |
| 3. | 3 | 117 | | Eira SøRHEIM | OSK | 1:10.335 | | |
| 4. | 5 | 173 | | Maria Fredly KARLSRUD | TKK | 1:36.136 | | |
| 2 | 120 | | Knut PEDERSEN | Aktiv | DNS | | |
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