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Biographical data for:   Lara RAKOW

Name: Lara Rakow
Gender: Female
Age Category: Junior B (2020/2021)
Home Country: Germany
Club: ESV Turbine Rostock, Rostock
 
Graphs: 2020/2021 | Last 4 years
 
Results: Season 2010/2011
Season 2011/2012
Season 2012/2013
Season 2013/2014
Season 2014/2015
Season 2015/2016
Season 2016/2017

Personal records:
222 meter26.85204/04/15Gent BELEaster Tournement 35th - Golden Sun - Silver-M
333 meter37.96405/03/16Inzell GERNational Championships Juniors Germany
500 meter54.34212/12/15Dresden GERDeutschland Cup 3
777 meter1:26.16612/12/15Dresden GERDeutschland Cup 3
1000 meter1:53.11721/11/15Rostock GERRegio-Cup Nord

Classifications in season 2016/2017:
09/10/16Rostock GERETR Junior CompetitionGold
    Overall Ranking: 6th,   111 m TT: 5th,   500 meter: 6th
11/10/16Rostock GERETR Evening CompetitionJunioren
    Overall Ranking: 19th,   111 m TT: 20th,   500 meter: 17th,   500 meter: 17th
22/10/16Dresden GERRegio CupSilber
    Overall Ranking: 9th,   333 meter: 8th,   500 meter: 8th,   1000 meter: 10th

Results in season 2016/2017:
333 meter
40.12623/10/16Dresden GERRegio CupHeats, Group 1 
40.15723/10/16Dresden GERRegio CupFinal, Group 2 
40.46523/10/16Dresden GERRegio CupSemi Final, Group 1 
 
500 meter
1:00.61622/10/16Dresden GERRegio CupHeats, Group 1 
1:02.18723/10/16Dresden GERRegio CupSemi Final, Group 1 
1:03.42309/10/16Rostock GERETR Junior CompetitionVorläufe, Gruppe A 
1:03.63609/10/16Rostock GERETR Junior CompetitionFinale, Gruppe B 
1:03.91511/10/16Rostock GERETR Evening CompetitionFinale, Gruppe A 
1:05.03911/10/16Rostock GERETR Evening CompetitionFinale, Gruppe A 
P23/10/16Dresden GERRegio CupFinal, Group 2 
 
777 meter
1:36.20722/10/16Dresden GERRegio CupFinal, Group 3 
1:38.03922/10/16Dresden GERRegio CupSemi Final, Group 2 
1:43.68222/10/16Dresden GERRegio CupHeats, Group 1 
 

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