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Biographical data for:   Lara RAKOW

Name: Lara Rakow
Gender: Female
(Retired)
Home Country: Germany
Club: ESV Turbine Rostock, Rostock
 
Graphs: 2013/2014 | Last 4 years
 
Results: Season 2010/2011
Season 2011/2012
Season 2012/2013
Season 2013/2014
Season 2014/2015
Season 2015/2016
Season 2016/2017

Personal records:
222 meter26.85204/04/15Gent BELEaster Tournement 35th - Golden Sun - Silver-M
333 meter37.96405/03/16Inzell GERNational Championships Juniors Germany
500 meter54.34212/12/15Dresden GERDeutschland Cup 3
777 meter1:26.16612/12/15Dresden GERDeutschland Cup 3
1000 meter1:53.11721/11/15Rostock GERRegio-Cup Nord

Classifications in season 2013/2014:
20/10/13Rostock GERETR Junior Competition1 - Junior Gold
    Overall Ranking: 11th,   Flying Lap: 11th,   500 m: 11th
26/10/13Dresden GERRegio Cup 1Gruppe 2
    Overall Ranking: 15th,   333 meter: 12th,   500 meter: 16th,   777 meter: 16th
09/11/13Rostock GER2. Deutschland Cup JuniorenJunior Bronze
    Overall Ranking: 14th,   333 meter: 16th,   500 meter: 15th,   777 meter: 12th
14/12/13Rostock GERRegio Cup 23 - Junior Silber
    Overall Ranking: 5th,   333 meter: 5th,   500 meter: 10th,   777 meter: 4th
26/01/14Rostock GERETR Junior CompetitionJunior Gold
    Overall Ranking: 16th,   500 m: 16th

Results in season 2013/2014:
333 meter
39.99315/12/13Rostock GERRegio Cup 2Final, Group 1 
40.82315/12/13Rostock GERRegio Cup 2Semi Final, Group 1 
41.78409/11/13Rostock GER2. Deutschland Cup JuniorenHeats, Group 1 
41.83709/11/13Rostock GER2. Deutschland Cup JuniorenSemi Final, Group 2 
41.86415/12/13Rostock GERRegio Cup 2Heats, Group 1 
42.28427/10/13Dresden GERRegio Cup 1Semi Final, Group 2 
42.37209/11/13Rostock GER2. Deutschland Cup JuniorenFinal, Group 4 
42.73527/10/13Dresden GERRegio Cup 1Final, Group 3 
54.73827/10/13Dresden GERRegio Cup 1Heats, Group 1 
 
500 meter
1:00.19526/01/14Rostock GERETR Junior CompetitionHalbfinale, Gruppe B 
1:00.40426/01/14Rostock GERETR Junior CompetitionVorläufe, Gruppe A 
1:00.54810/11/13Rostock GER2. Deutschland Cup Junioren

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