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Biographical data for: Ilse TUINSTRA


Name:	Ilse Tuinstra
Gender:	Female
	(Retired)

Graphs:	2020/2021 \| Last 4 years

Results:	Season 2013/2014 Season 2014/2015 Season 2015/2016 Season 2016/2017 Season 2017/2018 Season 2018/2019 Season 2019/2020 Season 2020/2021 Season 2021/2022

Personal records:

222 meter	21	.002	06/01/19	Heerenveen NED	Trials EYOF
333 meter	36	.43	18/03/17	Leiden NED	Arie Ravensbergen Bokaal
500 meter	49	.314	08/08/20	Oberstdorf GER	Oberstdorf Summercamp Trophy
777 meter	1:19	.083	17/03/19	Leeuwarden NED	National Junior Championships Netherlands
1000 meter	1:38	.855	06/11/21	Bormio ITA	29th Alta Valtellina Trophy
1500 meter	2:37	.875	04/10/20	Belfort FRA	Trophee du Grand Lion
3000 meter	5:43	.41	09/12/16	Leeuwarden NED	Club Competition TRIAS (NED)

Classifications in season 2020/2021:

07/08/20	Oberstdorf GER	Oberstdorf Summercamp Trophy	Junior B Ladies
Overall Ranking: 3rd, 500 meter: 5th, 1000 meter: 3rd
26/09/20	Heerenveen NED	National League NED - Prologue	Divisie D
Overall Ranking: 8th, 1000 meter: 8th

Results in season 2020/2021:

500 meter

49	.314	08/08/20	Oberstdorf GER	Oberstdorf Summercamp Trophy	Semi Final, Group 1
49	.389	08/08/20	Oberstdorf GER	Oberstdorf Summercamp Trophy	Final, Group 2
50	.017	08/08/20	Oberstdorf GER	Oberstdorf Summercamp Trophy	Quarter Finals, Group 1
50	.874	03/10/20	Belfort FRA	Trophee du Grand Lion	Final, Group 1
52	.198	03/10/20	Belfort FRA	Trophee du Grand Lion	Demi Finale, Group 1

1000 meter

1:42	.003	26/09/20	Heerenveen NED	National League NED - Prologue	Final, Groep 2
1:42	.859	26/09/20	Heerenveen NED	National League NED - Prologue	Quarter Finals, Groep 1
1:43	.441	26/09/20	Heerenveen NED	National League NED - Prologue	Semi Final, Groep 1
1:44	.083	04/10/20	Belfort FRA	Trophee du Grand Lion	Final, Group 1
1:45	.859	07/08/20	Oberstdorf GER	Oberstdorf Summercamp Trophy	Quarter Finals, Group 1
1:49	.832	04/10/20	Belfort FRA	Trophee du Grand Lion	Demi Finale, Group 1
1:53	.717	07/08/20	Oberstdorf GER	Oberstdorf Summercamp Trophy	Final, Group 1
1:53	.860	07/08/20	Oberstdorf GER	Oberstdorf Summercamp Trophy	Semi Final, Group 1

1500 meter

2:37	.875	04/10/20	Belfort FRA	Trophee du Grand Lion	Final, Group 1
2:42	.252	03/10/20	Belfort FRA	Trophee du Grand Lion	Demi Finale, Group 1
2:54	.477	03/10/20	Belfort FRA	Trophee du Grand Lion	Final, Group 1

3000 meter relay

5:01	.776	26/09/20	Heerenveen NED	National League NED - Prologue	Final, Groep 1
			(Team I: Iris Kleiweg, Robin Schneider, Lieke Speijers, Ilse Tuinstra)

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